Did you know that a good old massage can be more effective in treating your pain compared to taking powerful drugs or expensive treatment? According to studies, people who were suffering from back pain attested that therapeutic massage gave them the most relief from their aches and discomfort among the many other solutions they've tried. So if you’re experiencing bodily pain, you might want to consult a reputable massage clinic near you, instead of running to the pharmacy to pop some pills.
Another important reason for you to consider massage therapy is it doesn’t have negative side effects that you would usually experience with other pain relief options. Taking medications can sometimes lead to other health problems. For instance, ibuprofen drugs, which are popularly prescribed to relieve pain, lists the following side effects: diarrhoea, stomach pain, dizziness, nausea, vomiting, heartburn, skin itching, among others.
It's also known how massage treats not just the affected area but can deliver overall, whole body wellness as well. Using the power of touch and a holistic perspective on health, your therapist can bring relief to the site of pain, and at the same time aid muscle relaxation, proper circulation, and even mental and emotional ease.
Regular session of massage therapy offers long-term benefits to patients. If you live a sedentary lifestyle, a good rubdown boosts your circulation, loosens and revitalises muscles that have become tight and tough from sitting too long. If you have trouble getting good sleep, massage is one of the best ways to reduce tension, put you in a relaxed mood and therefore guide you to your well-needed rest for the night.
While massage is used as a way to induce relaxation, it can also be used to promote brain alertness and low mood. The massage clinic can recommend the right type of massage that can wake your brain up and lift your emotional well-being. People who have tried this type of uplifting massage have reported improved motivation, better decision-making and sharper cognitive function after the sessions.
Thanks to the holistic health benefits provided by massage, patients who invest in regular sessions can notice their immune levels strengthen. Studies have shown that therapeutic massage can aid in the work of your white blood cells in protecting your body from diseases. The result: their specific pain is addressed and, at the same time, they have better ability to ward off illnesses.
You’ll have less sick days. Studies show massage therapy can strengthen your immune system as it can increase the ability of your white blood cells to ward off diseases.
Get better sleep. A good massage significantly reduces tension and anxiety and helps you achieve deep sleep. This is the kind of sleep you need to lift your mood and sharpen your mind power – both critical in improving your performance at work.
Fight back pain. Back pain brings not just physical and mobility problems. The discomfort affects your mental and emotional health, affecting both your personal and professional relationships.
Look your best. Increased blood flow during a massage will bring colour to your cheeks, plump up your skin and add volume to your hair. Massage therapy builds your chances up for success in the workplace where image matters.
Consider visiting one of these massage clinics.