Juggling your time between your homework and projects, extra-curricular activities, and even hanging out with your new friends can be a tough task to handle. Sometimes, the flurry of activities that you have on your plate makes it hard to remember the small but essential things.
Take skin care, for example. Eating unhealthy fare, partying, and pulling all-nighters can wreak havoc on your skin.
Fortunately, skin care does not have to be complicated. Listed here are a few helpful tips that can help you take good care of your skin and keep blemishes at bay.
Hydrate
Your skin and body need water. Lots and lots of it. Drinking enough water will ensure that your skin is well-hydrated. As a side benefit, drinking lots of water will make you feel fuller and curb your snacking habits.
Take a few trips to the cafeteria to have your fill of water. Better yet, invest in a water bottle that you can bring anywhere you go, including your classes.
Opt for healthier fare
Burgers, pizzas, candy and chocolate bars are often considered staples for college students. And although there is no direct evidence that says that these contribute to acne, these are simply unhealthy. Remember, what you consume affects both your body and your skin.
It may be tempting to feast on these, especially when you’re cramming for a test or a project. The trick here is to prepare healthier meals early in the day. Also, add more fruits and veggies to your daily menu.
Wash your face after waking up
Sure, you would want to get out of bed, dress up and immediately head out for your first class. However, part and parcel of skin care is starting the day right. That means washing your face after waking up.
If you really need to go to class early and you can't afford to take a morning shower, wipe your face with a pre-moistened facial cleansing cloth.
Put together a bathroom kit
It will be easier for you to take good care of your skin if you have the things you need within easy reach.
A good bathroom kit will be comprised of a facial cleanser, a toner, moisturiser, spot acne treatment, body wash and lotion.
Bonus tips
Girls should avoid sleeping with their make-up on. If you are too tired to wash your face, you can use a facial cleansing cloth to remove your makeup. Remember, you have to give your skin time to breathe.
Not only is smoking uncool, it can wreak havoc on your skin and body. Don't even start picking up this habit. If you are already a smoker, consider kicking the habit.
Wash your hands regularly and keep your personal effects, including your smartphone, clean. This will prevent you from getting germs on your face.
And oh, don't forget to wear your sunscreen.
Achieve your best skin ever with the help of Australia’s most trusted beauty products and services.