A Pinch of Prevention (A.P.O.P), your local physio in Mount Gravatt, Brisbane. Our team of AHPRA-registered physiotherapists, acupuncturists, and nutrition-focused naturopaths is committed to providing personalised care tailored to your individual needs. We are located in Mt Gravatt East and serve patients near Mount Gravatt, Carindale, Holland Park, Mansfield, Wishart and surrounding suburbs.

We specialise in helping people recover from physical injuries—whether old or new—and managing chronic or newly developed illnesses. Whether you're experiencing back, knee or neck pain, reduced mobility, or just not feeling your best, we’re here to help.

At A.P.O.P, we take the time to listen to your concerns, understand what’s affecting you, and work with you to address it as quickly as possible. Visit us, take a moment to share your story, and let us help you get back to feeling great.

Our Services:

Physiotherapy
Naturopathy
Acupuncture
Contact us today and take the first step towards better health!