Housed in a modern, refurbished space, the studio features a fully equipped Pilates area and advanced rehabilitation facilities.

We offer tailored physiotherapy programs, semi-private and group Pilates sessions, and hands-on treatments such as dry needling and personalised exercise plans for home or the gym.

Our team is committed to staying current with industry advancements, regularly attending workshops to provide services informed by the latest techniques. Additionally, we offer Hydrotherapy classes at the Noarlunga Aquatic Centre.

Understanding the demands of modern life, we offer after-hours and Saturday appointments. The studio provides ample parking and wheelchair access for convenience.

Book an appointment today at Core Physio & Pilates in Christies Beach to start your journey towards improved strength, movement, and overall wellbeing.

Call us on 08 8186 2277 or book your appointment online today.