Specialising in Group Fitness, Personal Training & Classes - SEAFORD
About Not a Gym
Andrea had a life changing moment 7 years ago when she suffered from a serious asthma attack which layed her up for almost a year. With heaps of steroids & being more sedentry, she gained alot of weight. So the next 2 years of dedicating her life to her health and fitness she stripped down almost 30kg's, studied to become a Personal Trainer. She decided to leave her Management job in the corporate world to branch out to buy her first Ladies Only Fitness Center in Seaford in 2005, then opening Not a Gym in 2011.Her specialties are Weight Loss Mentoring, Train the Trainer, Kids Fitness & Overweight Kids, Sporting Team Fitness Coaching (Seaford Junior FC, Skye United Soccer & YCW Netball Club), Functionality Training, Core Stability, Suspension Training Boxing & Hi-energy Fitness TrainingAndre also teaches Fitness with SAGE Instute of Fitness. Book a FREE Session with Andrea NOW!
Kaileigh specialises in Sports specific training, weight loss, Postural alignment and rehabilitation, remedial massage therapy, sports massage, sports trainer. Tough Mudder, and a qualified Metabolic Precision Trainer Kaileigh is also currently completing her Diploma in Myotherapy. I have played many different sports ranging from netball and trampolining to the other extremes of rugby and cricket. From this I have understood how you require different types of fitness for these different sports. I believe that this is the same in life and that people require different types of fitness to keep up with the demands of modern society. Book a FREE Session with Kaileigh NOW!
A past member and a popular Personal Trainer . Jo also struggled with her weight after having kids and lacked self confidenance and motivation. But now she is fit and toned, and a firery Trainer who has compassion, motivation & drive. . Book a FREE Session with Jo NOW!
A past member of our original centre Everything for Women, Mel has been with us for over 15 yrs and now focuses on Fitness Training as her career. We are very proud of her dedication and achievements.!