At NRG, we like to think that we are a little bit different.


Of course, if you’re looking for a great place to work out that has state of the art equipment, you’ve come to the right place. But we are so much more than a gym.

With us, you come first.
Your goals, your situation, your challenges, your wellness is what matters to us.
We want you to feel your best, have a zest for life, have real eNeRGy!

So we take the time to get to know you and design a program just for you. Whether you want to run a marathon, play A-grade footy, lose or gain weight, rehabilitate after surgery, tone up or simply stay fit – we work with you to make that happen.

We also believe that the secret to staying on track with your fitness goals is variety. And enjoying what you do. This was a big reason for changing group fitness approach to BTS (BodyTrainingSolutions). With seven completely different classes there is something to suit everyone. And with exciting new releases 4 times a year we can guarantee you will never get bored with your routine. Curious? So you should be! Take a sneak peek at the latest release videos here.

Another great way to find (and keep!) that extra little bit of motivation that makes all the difference, is personal training. We offer both one-on-one personal training (PT) and small group PT. Give it a try!

We have members from all walks of life, all ages (our oldest member is 84!) and with a wide variety of goals.
So we can safely say you will fit right in!