Nutrition counseling is beneficial to all. There is so much information available but it is difficult to determine what is best. It is easy to get frustrated especially if you feel you are working so hard to make changes and you feel like you are not making progress. A dietitian can guide you through these changes and focus on what is important to you. There are so many issues that are contributed to the food we eat, how we eat it and out lifestyle. Such issues are hypertension, weight gain, bowel issues, diabetes, fatigue, allergies. These are all things that can improve with proper guidance and information.