Rachel Jeffery is an Accredited Practising Dietitian (APD) and accredited practising nutritionist. She believes that food is there to be enjoyed as well as nourish. Everything in moderation is the key indulging in favourite foods while maintaining a healthy diet. The secret is “pleasure not avoidance”

Rachel believes food rejuvenates the soul and an occasional treat can help revive us, as much as the healthiest food product can. It is this no-nonsense attitude and balanced view that is making Rachel a popular media commentator on all things diet and nutrition. With expertise in adult lifestyle diseases, diabetes, sports and paediatric nutrition, Rachel is able to offer a broad base of knowledge in the field of dietetics.

Dietitians such as Rachel have become well-known faces on our television screens, assisting us with deciphering good & bad fats, high & low glycemic indexes and proteins vs. carbs in our diets.

Currently, Rachel works as a Project Coordinator for the TAC in Victoria. Previously Rachel was the Ambassador for IGA Supermarket's Food4Life Program. Prior to moving to the TAC, Rachel was at the forefront of dietetics in the medical field in her role at the Alfred Hospital in Melbourne. With her bubbly personality and a string of accreditations in the field of Nutrition & Dietetics, Rachel is the new breed of Nutrition expert, spurred on by the great work already achieved by her colleagues before her.

If you're looking for an accredited practising dietitian in Geelong, then don't hesitate to call Rachel Jeffery today!