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ROCK STEADY BOXING MEMPHIS

ROCK STEADY BOXING MEMPHIS

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Boxing Gym · Cordova, Tennessee

Rock Steady Boxing (RSB) is a first -of-its-kind, Indianapolis based nonprofit gym founded in 2006 to provide an effective form of physical exercise to people who are living with Parkinson’s.

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  • Address / Maps

About ROCK STEADY BOXING MEMPHIS

RSB enables people with Parkinson’s disease to fight their disease by providing non-contact boxing-style fitness programs that improve their quality-of-life and sense of efficacy and self-worth. Recent studies also suggest that intense exercise programs may be “neuro-protective,” actually working to delay the progression of symptoms.

RSB provides encouragement through a “tough love” approach, inspiring maximum effort, speed, strength, balance and flexibility. Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout.

Contact Information

815 Exocet Dr Suite 101

Cordova, Tennessee 38018

https://www.rocksteadyboxingmemphis.com/

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Working Hours

Monday
9:00 AM - 4:60 PM
Tuesday
9:00 AM - 4:60 PM
Wednesday
9:00 AM - 4:60 PM
Thursday
9:00 AM - 4:60 PM
Friday
9:00 AM - 4:60 PM

Location

Address

815 Exocet Dr Suite 101

Cordova, Tennessee 38018

United States

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