Infrared heat has become one of the most popular ways to relax, sweat and support your body’s natural rhythm. If you’ve started looking into treatments, you’ve probably come across two popular options that work in remarkably similar ways. Both use infrared heating to warm you from the inside out, and both leave you feeling refreshed. The differences are subtle, but worth understanding before you book a session or decide which option is right for you.
What’s the Real Difference in the Formostar vs Sauna Blanket Debate?
Here’s the honest starting point: these two treatments are more alike than they are different. Both use infrared heating devices to gently raise your core temperature, encourage a healthy sweat, and create a calming, spa-like experience. In fact, both can help increase core heat, stimulate the metabolism, and support the body’s natural release of toxins through perspiration. They’re also both ideal ways to aid weight-loss and diminish the appearance of cellulite, which is why so many people turn to infrared heat as part of their body-shaping and wellness routine.
Where they differ comes down to how – and where – the heat is applied. Formostar concentrates warmth on the specific areas where its panels are placed. A sauna blanket warms your whole body, but with separate heat zones that still let you focus warmth where you want it. One leans toward precision; the other toward all-over warmth and recovery.
How Formostar Works
Formostar is an infrared body wrap treatment usually offered in a professional wellness or beauty setting. Instead of one continuous heat source, it uses a series of silicone pads placed on targeted zones – think the abdomen, thighs, arms or back. Each pad delivers infrared heat directly to the area beneath it, so warmth is concentrated exactly where the panels sit.
Because Formostar focuses heat on these specific placements, it’s a popular choice for clients who have particular areas they’d like to work on. It’s a guided, hands-on treatment, which is why it tends to live in a salon or spa rather than your living room.
How a Sauna Blanket Works
A sauna blanket is a soft, insulated wrap that envelops your whole body in infrared heat from head to toe. But it isn’t simply one even temperature throughout. A quality infrared sauna blanket is divided into three separate heat zones – one for the torso, one for the abdomen, and one for the hips and legs.
This zoning is what makes the difference. Because each section can be set to a different temperature, you can apply more or less heat to the areas you most want to focus on, while still enjoying the benefits of full-body warmth. It offers the best of both worlds: the enveloping experience of a sauna, combined with a degree of targeted control.
Like Formostar, a sauna blanket works to raise your core temperature, stimulate your metabolism, and encourage the release of toxins through sweat. Its full-body coverage also makes it especially well suited to recovery – many people find it ideal before or after exercise, when warming the whole body helps loosen muscles and support the body’s natural recovery process.
Formostar vs Sauna Blanket: Comparing the Benefits
When you line them up side by side, the strengths of each become much clearer:
Both treatments raise your core temperature, support your metabolism, and help your body release toxins through perspiration, making each an ideal way to aid weight-loss and diminish the appearance of cellulite. The main difference is simply whether you want that heat concentrated on specific areas or spread across your whole body. (Individual results always vary, and infrared treatments work best as part of a balanced, healthy lifestyle.)
Formostar vs Sauna Blanket: Which One Should You Choose?
Because the two are so similar, the right choice really comes down to what you want from your session.
Choose Formostar if you want heat directed precisely to specific areas, and you enjoy a guided, hands-on body wrap experience focused on particular zones.
Choose a Sauna Blanket if you’d like full-body infrared warmth with the flexibility of three separate heat zones – and especially if you’re looking for something to support recovery, such as warming up before exercise or easing the body afterward.
For many people it isn’t strictly one or the other. The two treatments complement each other well, and the best way to know what suits you is to experience the difference firsthand. Feeling the targeted precision of Formostar or the deep, enveloping warmth of a sauna blanket makes it far easier to understand which approach fits your body and your wellness goals.
Frequently Asked Questions
Is Formostar the same as a sauna blanket?
They’re very similar. Both are infrared heating treatments that raise your core temperature, stimulate your metabolism, and help release toxins through sweat. The main difference is coverage: Formostar concentrates heat on the areas where its panels are placed, while a sauna blanket warms the whole body using three separate heat zones (torso, abdomen, and hips & legs) that let you apply more or less heat where you want it.
Which is more relaxing: Formostar or a sauna blanket?
Both are deeply relaxing. A sauna blanket offers an enveloping, full-body warmth that many people love for recovery before or after exercise. Formostar provides a more focused experience, with heat directed to specific areas. It often comes down to whether you prefer all-over warmth or targeted precision.
Can a sauna blanket target specific areas like Formostar?
To a degree, yes. Because a sauna blanket has three independent heat zones, you can apply more or less warmth to the torso, abdomen, or hips and legs. It still heats the whole body, but the zoning gives you some of the targeted control that Formostar is known for.
Can these treatments help with weight-loss and cellulite?
Yes – both Formostar and a sauna blanket are ideal ways to aid weight-loss and diminish the appearance of cellulite. By raising your core temperature and stimulating the metabolism, infrared heat encourages the body to work harder, while the smoothing, warming effect helps soften the look of cellulite. For the best results, both work most effectively alongside a balanced diet, regular movement and good hydration, and individual results will always vary.
How often can I do infrared heat treatments?
Frequency depends on the individual and the specific treatment. It’s always best to follow your practitioner’s guidance, listen to your body, and stay well hydrated before and after each session.
Are these treatments safe for everyone?
Infrared heat treatments aren’t suitable for everyone. If you are pregnant, have an underlying medical condition, or take regular medication, please consult a qualified healthcare professional before booking any infrared session.
Ready to feel the difference for yourself? Book a Formostar or Sauna Blanket session with Rejuvenate and discover what targeted infrared warmth can do for your wellness routine.